The answer really depends on the type of garment. Some items need to be washed after each wear, while others can go longer between washes.
For instance, undergarments, socks, and undershirts should be laundered after every use since they come into direct contact with your skin and sweat. Keeping them clean helps maintain freshness. For everyday wear items like jeans, sweaters, and jackets, you can typically wash them after several uses. However, if they become stained or dirty, it’s best to wash them right away.
Here’s a simple guideline for how often to wash different types of clothing: –
- Shirts: after 1-2 wears
- Dress pants/slacks: after 2-3 wears
- Jeans: after 4-5 wears
- Sweaters: 5-6 wears
- Suits/blazers/casual jackets: after 5-6 wears
- Workout clothes: after 1 wear
- Sleepwear: after 2-3 wears
What about sheets and towels?
It’s advisable to: – Wash bed sheets weekly – Wash towels after 3-4 uses at most Regular washing is important since these items are in close contact with your body and can trap sweat or moisture, which can lead to bacteria growth. Make sure to wash them in hot water and dry them on high heat to eliminate any bacteria and keep them fresh.